General Life Issues

You do not need to be experiencing mental illness to consult with a psychologist. Many clients seek assistance for a range of personal reasons, and enjoy the benefit of engaging in a structured, supportive and private therapeutic relationship.

Additionally, after completing treatment to address mental health symptoms, such counselling is important.

COMMON AREAS THAT MAY BENEFIT FROM GENERAL LIFE COUNSELLING MAY INCLUDE:


- Education and support to deal with life circumstances and challenges

- Education and support to deal with managing a family member with a mental illness

- Treatment of low-level mental health symptoms (eg low mood, problematic anxiety) in order to prevent escalation

- Relationship problems

- Mood regulation

- Adaptive coping

- Stress management

- Personal growth

- Breaking patterns of problematic behaviour

- Emotion regulation and management

- Education and support in times of grief and loss

- Adjusting to a new job, being newly married, having children or other milestones

- Other concerns specific to your situation

Our Christian psychologists provide counselling for various general life issues, not of all can be listed here.
To book an appointment or for more information telephone (03) 9820 1223 or email support@clscounselling.com.au .



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